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Cynthia Pokluda
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Cynthia Pokluda
Contact
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Primary care in Austin, Texas, and remote personalized health coaching with Cynthia Pokluda, ACLM, MMS, PA-C.

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The South Austin Wellness Project 🌿 A one-day wellness retreat designed to be the antidote to burnout. Join us in South Austin at Howdy House for an immersive, restorative experience built around connection, community, and renewal. This isn&rsquo
Community is medicine. The heat humbles us. The cold wakes us. Together, they teach resilience. Oxytocin replaces isolation. Laughter rewires stress. Our hearts sync. Our nervous systems soften. It’s not just a ritual — it’s a re
If you know me, then you know how much I love food so why on earth would I choose to fast once a week for 24 hours?? With a personal concern for breast health and a diagnosis of atypical ductal hyperplasia (abnormal mammogram and breast surgery) the

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